Welcome to ICUsteps Chester
We are a Support Group
for anyone who has experienced critical illness with a stay in Intensive Care.
We aim to support former patients, their family and those close to them.
We have informal Drop-In meetings, Exercise sessions and Yoga plus occasional Relaxation and Mindfulness sessions.
See below for current details.
All the services we offer are FREE to our members and their families.
Despite the virus the Group is open - our Drop-In Meetings now take place
every Thursday evening on Zoom. Plus we have a Relatives Drop-In every Tuesday evening.
Everyone is welcome - the screenshot above was taken at one of our recent meetings.
We have on-line Exercise classes currently on Monday, Wednesday and Thursday mornings
and Gentle Yoga every Wednesday and Saturday mornings.
Visit our pages for full information on all our activities and use the Contact Us page
to get log-in information.
Go to our Relaxation & Yoga page for the link to our Relaxation Workshop video
Our aim is to help you make the best possible recovery from your illness.